Lazy Vegan Kitchen

Easy animal-free recipes
Easy, mostly healthy, vegan recipes.
  • April 27, 2011 11:18 am
    Basic No-Frills Spaghetti 
2 tablespoons of grapeseed oil 
1 small onion, finely chopped 
3 cloves of garlic, finely chopped 
1 package of Boca Meatless Crumbles 
1 (28 ounce) can whole peeled tomatoes 
1 (6 ounce) can tomato paste 
1 small handful of fresh basil leaves 
1 (14.5 ounce) can diced tomatoes 
mess load of cooked pasta 
salt to taste 
Start by heating oil in a large skillet over medium heat. Add onion and cook 5 to 6 minutes until it turns translucent, then add garlic and cook an additional 2 to 3 minutes. Next throw the meatless crumbles in the skillet and cook until heated through. Meanwhile toss the whole tomatoes, tomato paste and basil in a food processor, whir it around until the whole tomatoes aren’t whole anymore and the basil is finely chopped. Dump that in the skillet with the can of diced tomatoes and continue to cook over low heat for 20 minutes or so. You have now made spaghetti sauce. Pretty easy, huh? So don’t let me catch you buying that nasty jarred stuff again. There’s no excuse. Got it? Good. Now go eat some spaghetti. View high resolution

    Basic No-Frills Spaghetti

    • 2 tablespoons of grapeseed oil
    • 1 small onion, finely chopped
    • 3 cloves of garlic, finely chopped
    • 1 package of Boca Meatless Crumbles
    • 1 (28 ounce) can whole peeled tomatoes
    • 1 (6 ounce) can tomato paste
    • 1 small handful of fresh basil leaves
    • 1 (14.5 ounce) can diced tomatoes
    • mess load of cooked pasta
    • salt to taste

    Start by heating oil in a large skillet over medium heat. Add onion and cook 5 to 6 minutes until it turns translucent, then add garlic and cook an additional 2 to 3 minutes. Next throw the meatless crumbles in the skillet and cook until heated through. Meanwhile toss the whole tomatoes, tomato paste and basil in a food processor, whir it around until the whole tomatoes aren’t whole anymore and the basil is finely chopped. Dump that in the skillet with the can of diced tomatoes and continue to cook over low heat for 20 minutes or so. You have now made spaghetti sauce. Pretty easy, huh? So don’t let me catch you buying that nasty jarred stuff again. There’s no excuse. Got it? Good. Now go eat some spaghetti.

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